{"product_id":"28-day-home-workout-plan-move-feel-glow","title":"28-Day Home Workout Plan: Move, Feel, Glow","description":"\u003ch2\u003eFour weeks. Your living room. A stronger, brighter you.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003e28-Day Home Workout Plan\u003c\/strong\u003e from The Ladybug is a thoughtfully structured, beginner-friendly fitness guide that builds strength and energy in as little as 20 minutes a day — no gym membership, no equipment for most sessions, no guesswork.\u003c\/p\u003e\u003ch3\u003eWhat you get:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e28 days of structured workouts (20–40 minutes each)\u003c\/li\u003e\n\u003cli\u003eBeginner, intermediate, and advanced modifications for every exercise\u003c\/li\u003e\n\u003cli\u003eConsidered warm-up and cool-down routines\u003c\/li\u003e\n\u003cli\u003eA weekly progress tracker to make every win visible\u003c\/li\u003e\n\u003cli\u003eMotivation built into each week, so day 28 actually arrives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eDetails:\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eElegant, easy-to-follow PDF — on your phone or printed\u003c\/li\u003e\n\u003cli\u003eInstant digital download — begin the moment it arrives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eStart day one today, and meet a stronger you in four weeks.\u003c\/p\u003e","brand":"The Ladybug","offers":[{"title":"Default Title","offer_id":48728253006078,"sku":null,"price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0825\/4849\/0494\/files\/image_7e634ecc-0be7-446e-8b2b-606bc4654cbb.png?v=1786911394","url":"https:\/\/kxzhb7-bc.myshopify.com\/products\/28-day-home-workout-plan-move-feel-glow","provider":"My Store 3","version":"1.0","type":"link"}